Filed under: challenge, goals, gratitude, ideas, life, resolutions | Tags: goals, Gratitude, gratitude journal, Happiness, happiness project, Health, life, quotes, resolutions
I came across this article on the subject of Happiness and thought it worth sharing:
How many of these do you already do?
How many can you work into your daily routine with all of the competing demands in your life?
My personal favorite is “9. End each day with gratitude.” How do you know if you’re happy unless you acknowledge all that you have already? Every night I write in my calendar, 3 things that I’m grateful for and I find myself more grateful, more satisfied, and in the moment than I used to be.
But there is always room for improvement.
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