Filed under: family, kids, organized | Tags: babies, organized, sign language, teaching
My great friend had me laughing out loud this morning – enjoy!
I woke up this morning realizing that exactly 10 years ago today, I had taught my first baby sign language class at Cambie Community Centre. My daughter was just a year old and I had been creating a curriculum to teach my own baby sign language classes, which would allow me to make my own schedule instead of returning to my previous full-time job designing & teaching kids’ recreation programs.
You should know that I am one of those people who likes to plan, prepare, and practice when I teach. I have shelves full of binders and folders of my teaching notes. For this new venture I had written up everything I was going to say, every sign I was going to teach, every song I was going to sing during the hour-long class, and even some anecdotes to share. I had 11 pages of notes and 10 flashcards. I…
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Filed under: 365, challenge, food, life, photography | Tags: challenge, fresh, life, Photograph, postaday, tri-color veggies
I’ve been busy with fun in the sun and missed the recent weekly photo challenges, but this one caught my attention.
So many photo options: swimming in a lake, a newborn baby, a delicious-looking cocktail, muffins just out of the oven, but I chose these two:
What’s “fresh” in your life?
Filed under: challenge, fitness, goals, resolutions, running | Tags: challenge, Duathlon, fitness, goals, monkey bars, Obstacle course, obstacle courses, running, sports, Tough Mudder, Trail running
For those who don’t know . . . Tough Mudder events are “hardcore 10-12 mile obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie.” Check it out here: http://toughmudder.com/
And I did it!
Yes, 12 miles and 22 obstacles later, I crossed the finish line in Whistler, BC and am keen to go again!
If you know anything about my last year, I quit my VP sales job to stay home with my two boys and gave up running at the same time. I started going to ballet again in January and have done 2 fitness events this year without any training (a Duathlon and a 10km trail run). I didn’t train because I signed up the night before and wanted to “see if I can do it.” Signing up for Tough Mudder was another challenge to my self. Could I do it? Would I be able to finish? It was also an attempt to conquer my claustrophobic fears and tackle the panic I experience when I have to swim any real distance.
So my long-time friend and I signed up. We had good intentions to train, but life got in the way. Knowing I needed to, I sporadically practiced doing the monkey bars at my son’s school and was feeling pretty good that I was the only mommy who could do them (try it – they’re hard!). My team-mate didn’t train either. He had sinus surgery 3 weeks before the event and was not allowed to do any heavy-lifting or cardio. We were both pretty nervous going into the event.
Luckily for us, the stars were aligned – our assigned start time was 8:30am, the weather was cooperative and we managed to get ourselves to the event site on time (along with 15,000 other Mudders-to-be). Despite being in the mountains, it wasn’t too cold and it didn’t rain! Bag check, snack, souvenir shopping, bathroom break and it was time to start, but to get to the Start line . . . we had to climb our first wall!
Once inside the starting gates, I soon realized that this was unlike any sporting event I had ever participated in; no longer was it me against other runners or even me against the clock. Suddenly, the teams and groups of people became our allies and we were in it together.
Of all the obstacles, the ones I was most afraid of turned out to be tolerable! I swam through slushy, muddy, ice water, forced myself to crawl through several (sometimes dark) tunnels, waded knee-deep in mud, crawled on my belly and hauled myself over walls. I even survived the electric shocks. The only obstacle that kicked my butt was the monkey bars which I knew was going to be tough. At twice the distance I practiced and on an incline to the mid-point then a decline to the end; the monkey bars were the last real obstacle before running through the electric shocks. After what seemed like an eternity trying to decide which hand to begin with, I started across. About one-third of the way, my hand slipped and I lost momentum, but regained my grip only to slip off at the top – yes, I made it to the middle and then fell, splashing into the water below.
With the mud rinsed from my clothes, I caught my breath, joined my teammate and dodged electrical wires to cross the finish line where I received my coveted orange Tough Mudder headband and a complimentary beer.
Sure, I’d do it again; I might even train next time.
I recently made a video for a class I was taking and thought I’d share it here; please don’t judge my first attempt at video-editing!
Now are you motivated to try it?
Filed under: family, kids, nature, photography, travel | Tags: beachcombing, beaches, city kids, exploring nature, family, kids, Nature, photography, travel
I was inspired by todays daily prompt: The Natural World.
It was easy to find photos I had taken that show nature in its various forms: beaches, trees, sunrise and sunset, but I was most excited to see so many photos that include my boys exploring nature.
Although they are “city kids”, we do plenty of beach combing, hiking, and paddling to discover treasures. My favorite excursions are the pajama walks we take early in the morning while on vacation.
Where are your favorite places to explore nature?
Filed under: challenge, ideas, life, photography, travel | Tags: challenge, life, look at the world, Photograph, photography, travel, weekly photo challenge
Filed under: challenge, food, kids, life, photography | Tags: challenge, food, from above, kids, life, Photograph, photography, postaday, weekly photo challenge
My take on the WordPress weekly photo challenge: From Above
I hadn’t realized that I take so many pictures from above, but I love the view from up here. Family. Food. Feet.
Which one is your favorite?
Filed under: family, goals, gratitude, ideas, kids, life, resolutions, Uncategorized | Tags: family, goals, Is the glass half empty or half full?, kids, life, lifestyle, mental-health, Parenting, Pinterest, postaday, resolutions
The age-old question of the glass being half full or half empty is sometimes used as an indicator of your views on life. Are you an optimist? A pessimist?
Or perhaps you don’t care either way and are just happy to have the glass.
Since I became a mom, I found another glass metaphor – the one that measures my energy level. I remember talking to a friend about parenting young kids and how demanding they are with constant questions, needs, and wants. She replied ” your kids will drain you all day long; they suck the life out of you, so you have to make sure that you start each day with a full glass” (no, not of wine). And then she forwarded me a link to a blog post about nurturing yourself while nurturing your child.
After reading this article I realized that, at times, I was too impatient with my kids and frustrated by the lack of time for myself. I chose to leave my career in finance to stay home full-time with my kids, but I wasn’t the mom I wanted to be. So this year, as I approach 40, I have made an effort to put myself back on the never-ending to-do list. I decided that I needed to take some time every day to do something that is just for me. Something that makes me happy.
I exercise. I make a cup of tea (and try to drink it before it gets cold). I treat myself to a great pedicure. I read. I savour a square of sea salt Lindt dark chocolate.
If I had more time, I would sew, paint, make jewelry, garden, but until my youngest is in school all day, I will keep pinning great ideas on my Pinterest boards for future reference; even this makes me happy!
What do you do to fill your cup?